Bedroom
We believe homes that are full of light are homes full of life. Daylight and fresh air are powerful and reenergising. Together, they can help improve our overall well-being in our home and give functionality back to a space.
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Many believe that the less light we have in our bedroom, the better we sleep. But it's just the opposite! Natural light helps to balance our circadian rhythm (our sleep cycle) to give us a more restful night's sleep and a more productive day.
Scroll down and start exploring everything you need to know to enjoy the best night's sleep you've had in a while.
When you pair natural light and fresh air, you open your bedroom to a world of crisper, cleaner air and brighter days. The sun sets the phase of our circadian cycle. This means that when the sun rises, we tend to wake up even if we don't sleep eight hours. Skylights or roof windows help to balance your circadian rhythm by bringing natural light to your bedroom. Your circadian rhythm controls everything from your sleep patterns, appetites, and brain activity.
Transforming your bedroom
BeforeAfter
“You really get a sense of how light shifts from a very bright light in the morning to a very warm and red light in the evening. These small elements of light are really something that makes the bedroom a very special place for us.”
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