Fresh air isn’t just for the outdoors. As official partner of the Tour de France and Tour de France Femmes avec Zwift, VELUX champions the importance of fresh air. So, if you are at home relaxing or even chasing the podium, discover how VELUX roof windows can help you achieve a better indoor climate.
- Indoor air can be up to five times more polluted than outside air
Poorly ventilated spaces have higher levels of humidity, which, over time, can have negative health consequences. - Proper ventilation improves sleep, energy and focus
Simple tricks, such as airing out frequently or adding air-purifying plants can significantly improve indoor air quality. - VELUX roof windows offer a simple solution to boost airflow
Solar or electric roof windows ensure healthy air quality by automatically letting in fresh air and protecting your home from excessive heat.
A little fresh air goes a long way
Professional cyclists rely on clean, oxygen-rich air to perform their best. At home, fresh air supports how you sleep, work, and recover.
But homes today are often not ventilated correctly. This means stale air and trapped moisture can build up quickly. That’s where ventilation and smart home design make all the difference.
Fresh air fuels more than just a workout
Whether you are cycling through the hills or working at your desk, oxygen helps power your brain and body. It keeps your thoughts sharp and your energy levels stable.
During the Tour de France, cyclists consume over five litres of oxygen per minute on tough climbs1. They also rely on fresh air during downtime to recover faster and improve sleep quality.
At home, you might not be pedalling up mountains, but fresh air still matters. Creating a healthy environment indoors starts with good airflow.
What happens when your home can’t breathe?
Indoor air can be up to five times more polluted than outside air. Without ventilation, indoor air gets stale and stuffy. Humidity builds up, leading to mould and condensation, especially in older homes or lofts.
Over time, this can cause negative health effects such as:
- Sleep disruption
- Headaches and brain fog
- Increased allergies or asthma
- Reduced energy levels
VELUX roof windows make healthy air simple
You don’t need complex systems to achieve a better indoor climate at home. VELUX roof windows use the power of natural ventilation to clear the air in your living spaces.
When you open a roof window, you create a natural upward airflow that helps remove stale air, moisture, and odours. VELUX windows also feature secure ventilation flaps so you can air out your space, even while you are out.
If you live in a home that tends to overheat, you can pair your roof windows with anti-heat blinds and shutters to stay cool and comfortable.
For an even smarter experience, VELUX ACTIVE with NETATMO offers automatic ventilation for a healthier home and effective heat protection. It lets you create personalised, automated settings to maintain optimal indoor air quality—automatically opening or closing your roof windows, blinds, or shutters based on real-time sensor readings.
Easy ways to boost fresh air in your home
Letting your home “breathe” doesn’t have to be hard. These small steps can have a big impact:
- Open windows for 10–15 minutes morning and evening
- Use extractor fans when cooking or showering, and air out immediately after to avoid moisture buildup
- Keep cleaning products low in chemicals (look for “low VOC” labels)
- Add indoor air-purifying plants like peace lilies and ferns
- Use cross-ventilation by opening your windows and roof windows at the same time
Even one or two of these changes can improve your home’s atmosphere and how you feel in it.